Attachment and the Best Self

An 8-Week Path to Security, Confidence, and Purpose

Stop repeating insecure patterns. Start building the secure, flourishing self you deserve.

👉 Join the Course — Registration opens [insert date]

This live 8-week course blends modern attachment theory with imaginal practices to rewire how you relate to yourself and others. Over 8 sessions, you’ll build the foundations of secure attachment, grow your best self, and begin to live with greater confidence and purpose.

You’ll learn how to:

  • Create a felt sense of security using the Ideal Parent Figure (IPF) protocol

  • Strengthen your best self through self-definition, self-agency, and self-esteem

  • Bring secure relating into daily life

  • Discover a sense of greater purpose that guides you forward

This course is for people who want to feel more secure in themselves and bring that confidence into their relationships and daily life.

You’ll learn practical inner practices and guidance rooted in attachment theory that help you feel steady, connected, and purposeful.

Enrollment opens soon. Join the waitlist to be the first to know.

Note: This course is educational and practice-based, not psychotherapy. It can stand alone or serve as preparation for deeper attachment work.